about ebb + flow
"ebb and flow" means that sometimes our life flows toward our hopes and dreams, and sometimes it flows away. In periods of flow, life is easy and full of meaning and movement. But when our life ebbs, we may be struggling against the current, fighting to get a grasp on what is important to us. Often when we're in an ebb stage of our life, it is a time for reflection and getting specific on our goals and dreams. It's a time for learning, listening, and trusting.
The Holistic Experience
Holistic simply means addressing the whole person. This includes a person's physical, emotional, mental, social, spiritual health. Addressing the whole person in mind-body-spirit can bring out the healthiest, happiest version of ourselves. We believe the experiences we offer to our community have the transformative power to heal, energize and nourish the mind-body-spirit.
The Holistic Experience
Holistic simply means addressing the whole person. This includes a person's physical, emotional, mental, social, spiritual health. Addressing the whole person in mind-body-spirit can bring out the healthiest, happiest version of ourselves. We believe the experiences we offer to our community have the transformative power to heal, energize and nourish the mind-body-spirit.
meet the team
Rachel
Owner . Manager . Massage Therapist . Holistic Goddess
Since becoming licensed in 2012, massage has been a guiding light in Rachel's life. It has taken her everywhere from resort spas in Pennsylvania, Utah, Arizona, Hawaii, Missouri, Ohio, and now to Delaware. It was in Delaware where she began to experience the powerful impact of massage for herself in recovering from burnout, injury, and all the natural changes that come with living life. Massage has become a way to maintain connection with herself and heal her body and mind so that she may continue to live a full and happy life. Rachel believes in the power of massage in nourishing both the physical and energetic bodies. Along with her license in massage therapy, Rachel is also a Reiki level 3 practitioner. She is a lover of tea, animals and sage and can be found enjoying nature, walking her dog, doing yoga and practicing mindful activities around town.
Ryan
Owner . Manager . Social Media Manager . Aesthetician . Massage Therapist . Holistic Goddess
Ryan’s interest in Holistic living began in 2011 when she began creating all natural candles after learning the harmful effects of the traditional wax most candle companies used. Ryan attended Aesthetics school in 2016 and Massage School in 2019 where her love for holistic health and healing continued to develop. Ryan loves plants, nature, connecting with her clients and providing mind, body and soul-restoring treatments tailored to each individual's needs. In a fast-paced, hectic world Ryan encourages everyone to take time to focus on you, focus on mindfulness and focus on being still and present.
Click below to learn more about Ryan’s Candles and Self Care Rituals:
Click below to learn more about Ryan’s Candles and Self Care Rituals:
Alex
Social Media Coordinator
Alex graduated from Penn State with a B.A. in Digital Journalism and Media. Originally from Bucks County, PA, she has embraced the beach lifestyle of southern Delaware. She has an extensive background in photography and loves expressing her creativity through writing, taking pictures, and creating digital content. With a focus on portrait and event photography, she enjoys capturing the true essence of her subjects in a natural and fun way, and making people feel comfortable in front of the camera. Alex has a passion for spirituality and enjoys reading tarot cards, studying astrology, and deepening her spiritual practice. Through her spiritual work, she loves helping others come back into alignment with their true selves and connecting them to their own spiritual gifts. In her free time, she enjoys going to the beach, spending time with family and friends, and walking her dog, Moose.
Vera
Spa Operations Manager
Vera is passionate about natural living and has an interest in holistic health and wellness. She has worked with essential oils for six years and loves to incorporate them into her daily routine. Vera is also trained in Neurographic art therapy and has been leading workshops for the past year and a half. Living a healthy lifestyle has led Vera to working at ebb + flow Holistic Spa where she will be overseeing the front desk and ensuring that our guests have a relaxing spa experience. In her free time, Vera enjoys spending time with her husband, two daughters, two stepsons and her French Bulldog, Boris. You can find her at the beach, spending time on the boat, hanging out with friends and traveling.
Morgan
Massage Therapist . Aesthetician
Morgan is a dedicated Licensed Massage Therapist and Licensed Aesthetician. She is passionate about helping clients achieve their health and beauty goals. Known for a meticulous and personalized approach, Morgan combines technical skill with a deep commitment to client well-being. She enjoys learning and continuing to develop her skills to better help her clients. She believes in the importance of creating balance between the mind and body. Outside of work, Morgan enjoys spending time at the beach, going out for sushi, and serving at church.
O'ryan
Aesthetician . Usui Holy Fire Reiki Master Teacher
O’ryan is a Licensed Aesthetician and Usui Holy Fire Reiki Master Teacher. She began her aesthetics journey in 2022 and has been practicing Reiki and other various forms energetic healing work since 2020. She loves to incorporate light language and the use of sound and song into her Reiki sessions. Her love for Reiki flows into her aesthetic services to provide each client with a personalized relaxation and healing experience. O’ryan is passionate about helping clients achieve their skin goals and creating skin care regimens to best help with their skin concerns. In her free time, she enjoys going to the beach and spending time with her family and pets.
Sally
Massage Therapist
Sally is a licensed massage therapist with a bachelor's degree in Exercise Sciences. She has been practicing massage therapy since 2004, specializing in deep tissue massage for sports and workout-related injuries. Her massage career began in a chiropractor’s office, where she treated patients recovering from work and car accidents. Sally is dedicated to providing personalized massage treatments tailored to each client's specific needs. In her free time, she enjoys going to the beach, practicing yoga, and spending time with her family.
Dr. Furtado
Naturopathic Doctor
An expert in herbal medicine, nutrition, detoxification and hormone balancing, a mother of five daughters and three grandchildren, a school garden program director, and an advocate for the environment, Dr. Kim brings her diverse experience to each patient and student
Kim Furtado, ND, received her Doctor of Naturopathic Medicine degree from Bastyr University in Kenmore, Washington. She also holds a Bachelor of Science Cum Laude in Biology from George Washington University in Washington, D.C. Inspired by the healing power of earth-based natural medicine, Furtado is dedicated to continued education and research.
Furtado's special interests include herbal medicine, nutrition, environmental medicine, chronic illness, and women's and children's health.
Furtado enjoys serving as a community resource and effective educator of lifestyle changes. Furtado is a member of the American Association of Naturopathic Physicians (AANP). She is also executive director for the Delmarva Community Wellnet Foundation, where she founded the SNAC Garden Program.
Furtado views healing as an active journey on which she is honored to travel with each person. She is dedicated to the principles of naturopathic medicine and the knowledge that all medicine begins with prevention.
Kim Furtado, ND, received her Doctor of Naturopathic Medicine degree from Bastyr University in Kenmore, Washington. She also holds a Bachelor of Science Cum Laude in Biology from George Washington University in Washington, D.C. Inspired by the healing power of earth-based natural medicine, Furtado is dedicated to continued education and research.
Furtado's special interests include herbal medicine, nutrition, environmental medicine, chronic illness, and women's and children's health.
Furtado enjoys serving as a community resource and effective educator of lifestyle changes. Furtado is a member of the American Association of Naturopathic Physicians (AANP). She is also executive director for the Delmarva Community Wellnet Foundation, where she founded the SNAC Garden Program.
Furtado views healing as an active journey on which she is honored to travel with each person. She is dedicated to the principles of naturopathic medicine and the knowledge that all medicine begins with prevention.
